māia - te reo māori

brave, courageous, confident, bold

your journey to freedom, strength, and empowerment starts here.

yoga - sanskrit

to yoke, to unite

memberships

monthly and annual memberships to the Māia Yoga Shala

māia yoga
$20.00
Every month
$180.00
Every year

bridging the gap between studio and home.

✓ Access to 30+ library of classes + practices
✓ Exclusive Discounts on online courses
✓ Customised playlists tailored to each class

The shala

Skip to Videos
  • glowing hips (2).png
    • 17/11/2021

    glowing hips

    An hour yin practice to mobilise the lower body and regulate the nervous system.

  • yin for deep sleep.png
    • 17/11/2021

    yin for deep sleep

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • spine love yin.png
    • 17/11/2021

    spine love yin

    A gentle 60 minute yin practice to mobilise and nourish the spine and regulate the nervous system.

  • heart led yin.jpg
    • 17/11/2021

    heart led yin

    This 30 minute yin practice is all about connecting to and awakening our energetic epicenter of love - the heart.