māia - te reo māori

brave, courageous, confident, bold

your journey to freedom, strength, and empowerment starts here.

yoga - sanskrit

to yoke, to unite

memberships

monthly and annual memberships to the Māia Yoga Shala

māia yoga
$20.00
Every month
$180.00
Every year

bridging the gap between studio and home.

✓ Access to 30+ library of classes + practices
✓ Exclusive Discounts on online courses
✓ Customised playlists tailored to each class

The shala

Skip to Videos
  • wings and heart.png
    • 7/10/23

    wings and heart

    Connect to the artistry of your practice and build heat in this 30 minute practice to cultivate strength, creativity and expression.

  • align basics.png
    • 7/10/23

    align - the basics

    A 30 minute sequence to outline the core foundations of a vinyasa practice.

  • spinal mobility.png
    • 7/10/23

    spinal mobility

    A grounding and stabilising 1 hour vinyasa practice with a focus on spinal mobility.A grounding and stabilising 1 hour vinyasa practice with a focus on spinal mobility.

  • yin yang.png
    • 7/10/23

    yin + yang

    Yin + yang- a dance of polarities. Soften into strength, find internal stillness through external movement.

  • strength, stability & softening .jpg
    • 19/10/21

    strength, stability, and softening

    Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

  • stabilize and ground.jpg
    • 30/10/21

    stabilise and ground

    Ground and stabilise energetically while building strength in this short but fiery express flow class.